I believe that every kind of partnership can benefit from therapy, regardless of relationship type, current quality or how long you've been together - the most important thing in any relationship is simply, to talk ... effectively!

 

Whether you wish to discuss communication, sex, power dynamics, money, your emotional connection, an affair or something unresolved and long past, I offer a safe and supportive environment where you can both openly discuss your perspectives, and work towards a happier and healthier relationship - one where the two of you consciously take charge of your relationship and create it as you want it to be.  ​

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My approach is grounded in a deep understanding of inter-personal psychology & relationship dynamics - the how and why two (or more) people interact with each other as they do.​ In becoming more aware of persistent patterns, clients typically find themselves better equipped to go forward, in healthier, more fulfilling & often unexpected ways!

 

I use a range of approaches to challenge your pre-existing notions about each other, safely grounded in my neutrality & expertise. In addition to facilitating a therapeutic dialogue, practical interventions might include in-session coaching & role play, homework exercises & psycho-education. Individual sessions are also a key part of couples therapy.

 

Providing bespoke support to each couple ultimately helps partners to gain more understanding of the underlying difficulties - which in my experience can be quite different to the presenting issues. At this point, efforts to repair & rebuild, or indeed find peace if there is decision to separate are more effective, feel more natural and are ultimately sustainable over the long term.